I'm a Doctor of Physical Therapy, and I specialize in helping postpartum moms get their bodies — and their lives — back.

I got into this work because I kept seeing the same thing: moms told their pain, low energy, and "not feeling like themselves" was just part of motherhood now. It's not. Your body went through something massive, and it deserves real rehab, not just a 6-week clearance and a "good luck."

That's what The Motherhood Rehab Method is for — decrease your pain, rebuild your strength, and get your energy back, on your schedule, from wherever you are.